What is Focus Hybrid?

 

Focus Hybrid is a group personal training model that combines the coaching services of personal training with the energy and dynamic of group workouts. Each session is coach led with never more than 6 in a group to ensure you get that personal level of coaching. You can log each session on our training app so you have a full workout history and can ensure you are progressing.

We run 3 different Hybrid workouts each week:

Workout A on Monday/Tuesday

Workout B on Wednesday/Thursday

Workout C on Friday/Saturday

Session times:

Monday: 6am, 10am, 6pm

Tuesday: 6am, 6pm, 7pm

Wednesday: 6am, 10am, 6pm

Thursday: 6am, 6pm, 7pm

Friday: 6am, 10am, 6pm

Saturday: 9am + 10am SWEAT

You can book 3 sessions per week via our LegitFit booking app. You will also unlimited access to the gym and classes and exclusive Hybrid member access to our "Sweat" sessions. Each session is designed combining our strength training principles with our conditioning methods for a well rounded program that gets you fit for a purpose.

What else is included?

  • Nutritional Advice

  • Access to Recipe Library

  • Monthly Body Composition Scans

  • Regular check-ins with coach

  • Quarterly Nutrition Seminar with PHD Nutritionist

  • Social Events

  • Access to training app.

Price: £117 per month

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