HYROX
HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.
Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end.
This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season.
Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.
Training for Hyrox with Focus
Drop-In Classes
You cand drop in to our Hyrox sessions on:
Thursdays at 7:15pm
Saturdays at 7:00am
You can train with us online with weekly programming through our training app.
You can purchase our fixed length Hyrox programs delivered with app access for 1 year.
You can join our all-inclusive Focus Hybrid membership which includes group personal training, hyrox sessions and access to online programs.